Make your own music – move to it. A unique opportunity to explore the relationship between live sound, voice, rhythm, music, dance and movement. Moved by Music is an afternoon of deep fun and creativity; an exciting journey into body, mind, spirit and the music and movement of life. It blends improvised vocal and instrumental music-making with dance movement, meditation and spiritual self-enquiry. At any moment, you could be musician, dancer, or both. Following the natural flow of group energy …

5Rhythms is a dynamic movement practice. It is for anyone who wants to move, even if you don't think you can dance! Sarah Davies has been teaching 5Rhythms since 2008, she was contacted by a Tunbridge Wells resident who really wanted a 5Rhythms group locally. This is a new venture, we hope you'll join us. We're offering an introductory discount: "Bring someone new to 5Rhythms and you both come half price". Please do join this group - facebook:WellsWaves twitter: @5RhythmsTWells

The Form ~ Reality Practice™ The Form arose through the realised consciousness of Bernie Prior, in the nineteen-eighties. It is now being applied world-wide as a powerful and direct vehicle of transformation. To the onlooker, 'The Form' appears very much like a slow dance – the practitioner moving in stillness around a seated recipient, both opening to the experience of profound depth, beauty and unity of Source. Form Practitioners are new in Sussex and this group aims to introduce more people t …