The Form ~ Reality Practice™ The Form arose through the realised consciousness of Bernie Prior, in the nineteen-eighties. It is now being applied world-wide as a powerful and direct vehicle of transformation. To the onlooker, 'The Form' appears very much like a slow dance – the practitioner moving in stillness around a seated recipient, both opening to the experience of profound depth, beauty and unity of Source. Form Practitioners are new in Sussex and this group aims to introduce more people t …

Are you also passionate about raising the consciousness of our community? We know how difficult it can be to meet like-minded people who are also keen to expand their awareness and invite you to join us. As you know, there is a worldwide movement of conscious people who are forming a foundation of a new way of being. Enjoy interaction with others who are on the same journey. Share what you know and learn from others. Together we can work towards raising the level of integrity, dignity, fairness …

Brighton - Love Thy Everyone 5 Rhythms St Nicholas Church, Dyke Rd, Brighton BN1 3LJ Wednesday 8 - 10pm This 5 Rhythms group is led by Sarah Davies and Ginny Farman. They are both fully accredited 5 Rhythms teachers, apprenticed to Gabrielle Roth. This is a regular weekly class, everyone is welcome. No need to book, just come along. http://www.5rhythmsat... http://www.facebook.c... http://www.waveofener...

5 Rhythms Fridays Friday Mornings 9.15am–10.30am. Peter Griffiths Hall, Forest Row Village Hall, Lewes Rd, Forest Row, East Sussex RH18 5ES see: http://www.waveofenergy.co.uk Cost: £7 5 Rhythms is a way to liberate yourself through dance. Give yourself the freedom to move your body, release inhibitions and be yourself just as you are in each moment. A 5Rhythms class is an opportunity to develop creativity, to stretch into our imaginations as well as our bodies. There are no steps to …

… nature's rhythm and Uni-Versal sacred sounds... be uplifted by awesome sacred geometry visuals... freely dance to magnificent live and DJ'd music into natural ecstacy...exercise, energise, nurture, shift and uplift body, mind, spirit and emotions... consciously breathe... stretch... move... shake... improvise... let go… transcend the old… explore... embrace the new... raise vibrations...Be Here Now... join together in powerful Gaia Love, Peace and Unity Meditation and OM called the LoveBeam with …

… Active Meditations are the synergy of movement and meditation and offer an accessible approach to quietening the mind via the use of specific movements, which can include shaking, breathing, jumping, catharsis, dancing and whirling before entering a space of stillness and silence. As with all meditation, the aim is to allow the mind to be quiet and go beyond the mind to access the deeper parts of yourself. See individual dates for details.

From a peaceful oasis in the most zen-like venue I know, we bring you Flow into Bliss workshops; blending movement, complementary therapy and moving meditation with heart-opening music. As soon as you walk through the door of this oasis, it's as if the workshop has already begun (so its a very good idea to arrive a little early) From there, allow yourself to be guided through a transcendent process of relaxation, peace and connection. Allow yourself to surrender, let go of any expectations and c …

This class is for everyone who loves to dance. Biodanza (the dance of life)is a transformational personal development system that was created by Rolando Toro. We dance to the sounds of world music and move through exercises that leave us feeling uplifted in our body, heart and soul. There are no steps to learn, just bring a genuine expression of who you are and enjoy the lasting benefits of attending this class. Increased confidence, sense of wellbeing and a positive outlook on life - To dance i …